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WELCOME TO YOUR WORKSHOP 101

We’re so glad you’re here.

Keep this page open throughout your training today. As we move through Workshop 101, we’ll use this page to access important resources, links and information you’ll need throughout your MixxedFit® journey.

👇 Follow along with us below.

IMPORTANT TO KNOW:

  • MixxedFit® is a people inspired fitness program that combines explosive dance movements with body weight toning

  • Our mission is to bring the people together through fitness while serving our community.

OUR FIVE KEY DIFFERENCES

  1. We are people-inspired. Everything we do is done with you, the people, and the community in mind. Everyone is welcome and our classes are a safe space for all. We take pride in embracing diversity, equity, and inclusivity and it shows in our classes. Best of all: you will meet some of the most humble, and kindest instructors and coaches at MixxedFit who just want you to be the best version of yourself.

  2. We play all types of genres of music. We wanted to create an inclusive atmosphere where everyone feels welcome. With that comes the most beautiful community of people who are different and have different tastes in music. So, our solutions was to welcome all genres of music — from hip hop, pop, rock, afrobeats, latin, kpop, to everything else in between.

  3. Our moves are easy to follow and repetitive. We want you to get lost in the music and in your workout — not in complicated dance steps.

  4. We incorporate bodyweight toning and HIIT style exercises so you can challenge yourself. Movements like jumping jacks, high knees, squats, and punches are some of these familiar exercises you can expect in class.

  5. Everything we do is explosive! We go hard as soon as the beat drops. Being explosive means our movements are big, exaggerated, and our very best effort.


01 — YOUR WORKSHOP 101 STUDY GUIDE

Follow along during today’s training and keep this guide as a resource after Workshop 101.

OPEN YOUR DIGITAL STUDY GUIDE HERE

02 — THE MIXXEDFIT® APP

MIXXEDFIT® — ANYTIME. ANYWHERE.

Take MixxedFit® with you wherever you go.

The MixxedFit® app gives you access to a growing library of workouts so you can move when you want, where you want, and on your schedule.

Choose from full classes, mini classes, different music styles, instructors and more — whether you have an hour to move or just a few minutes.

At home. At the gym. On vacation. In your living room.

Your favorite movement. Your schedule. Your MixxedFit®.

[ EXPLORE THE MEMBERSHIP ]

03 — YOUR WORKSHOP 101 MERCH PERK

You showed up. You did the work. Now go get yourself something for your first class!

Workshop 101 participants save like a MixxedFit® Instructor with 15% off merchandise.

CODE: WORKSHOP101

[ SHOP MIXXEDFIT® ]

04 — KNOW BEFORE YOU REGISTER

Cancellation + Registration Policy

05 — WE’RE HERE TO HELP

Have a question after today? You don’t have to figure it out alone.

Email us: CustomerSupport@mixxedfit.com

If you need to schedule a phone call, email us to set up an appointment

Websites

06 — BRING MIXXEDFIT® TO YOUR CITY

Want to host a Workshop 101 or bring MixxedFit® Camp to your community?


07 — FOLLOW + TAG US

Stay connected and let us see what you’re doing!

Instagram: @mixxedfit // @loribtorres

Facebook Fan Page

Facebook MixxedFit® Instructor Group

Facebook MixxedFit® Instructor Choreo Exchange

08 — PLUG INTO THE COMMUNITY

Workshop 101 is just the beginning.

09 — SMALL GROUPS WITH LORI

COMING FEBRUARY 2027

Lori B. Torres is launching her first Small Group experience in February 2027! Be among the first to know when details are released, so you can join!

[ I’M INTERESTED ]

YOU DID IT, FRIEND!

Today you took a big step in your MixxedFit® journey.

Whether you’re here because you want to teach, become a stronger instructor, bring MixxedFit® to your community, or simply experience something new — you belong here.

Welcome to the MixxedFit® community.

Now let’s get to work. 🔥