MIXXEDFIT® WORKSHOP 101 | KENT, WA

LOCATION: Bodimechanik Performance & Recovery
24606 36th Ave South | Kent, WA 98032

National Trainer: Lori B. Torres
Time: 9:00 AM – 5:00 PM

COME MOVE WITH US.

Whether you’ve been part of MixxedFit® for years, just discovered us, or you’re curious about becoming an instructor, Workshop 101 is where it all begins.

This full-day experience brings together movement, music, education, and community as you learn what makes MixxedFit® more than just a dance fitness class.

You don’t need dance experience.
You don’t need to be an instructor.
You just need to be ready to move, learn, and have a really good time.

WHAT YOU’LL EXPERIENCE

🔥 Take a full MixxedFit® Master Class led by a National Trainer

🔥 Learn the story, heart, and methodology behind our people-inspired movement

🔥 Break down and practice the 7 MixxedFit® Basic Moves

🔥 Learn how MixxedFit® choreography is built and brought to life

🔥 Practice warm-ups, choreography, mirroring, and introductory cueing

🔥 Build confidence in a fun, supportive environment

🔥 Connect with people who love movement, music, and community just as much as you do

And yes—there will be plenty of dancing, laughing, sweating, and moments that remind you why moving together just hits different.

WANT TO BECOME A MIXXEDFIT® INSTRUCTOR?

You can.

Workshop 101 gives you the opportunity to take the next step and become a certified MixxedFit® Instructor.

Upon successful completion, you’ll receive:

✔️ MixxedFit® Certificate of Completion
✔️ 7 AFAA/NASM CEUs
✔️ The opportunity to activate your MixxedFit® Instructor License

Choose the licensing option that works for you:

MONTHLY | $25/month
An easy, low-commitment way to get started. No contract and cancel anytime.

LIFETIME | One-time payment
Pay once and never pay monthly MixxedFit® licensing fees again.

Not ready to teach? That’s completely okay.

Come for the experience. Come to grow. Come because you love MixxedFit®. The choice of what happens next is yours.

THIS DAY IS FOR YOU.

Workshop 101 is designed to be welcoming, hands-on, and personal. Space is intentionally limited so you have the opportunity to learn, ask questions, practice, and connect.

You’ll walk in ready to learn.

You’ll walk out knowing MixxedFit® differently.

And you might just discover that you’re capable of more than you thought.

COME MOVE. COME LEARN. COME EXPERIENCE MIXXEDFIT®.

Because we’ve always been—and always will be—BETTER TOGETHER.